Most people know White sage and Palo Santo are for smudging. Like cleansing the space, cleansing the surrounding energy, etc, etc. However, there are many different types of sages for different needs. You can see the picture for my collection of sages that I use for different approaches.
I like to smudge my space before I start any session. And I also use smudging technique to cleanse my crystals to keep them healthy. Contact me if you have any questions.
If you use Palo Santo, please make sure you work with a reputable source that only harvests from the fallen branches because Palo Santo tree is a slow growing tree and our earth is having less and less of them due to over harvested. You can always use White Sage instead of Palo Santo. White Sage is very versatile.